Thursday, September 8, 2011

Staying ALIVE.

-true enough-:)
9th September'11 @ 0121

Now I'm convinced that being an insomniac has its own advantages;found another 'food for life' article which states;

HOW TO STAY YOUNG?


1.Throw out nonessential numbers.This include age,weight and height.Let the doctors worry about them.That is why you pay them(haha).

2.Keep only cheerful friends.The grouches pull you down.

3.Keep learning.Learn more about the computers,crafts,gardening,whatever.Never let the brain idle.


4.Enjoy the simple things.


5.Laugh often,long and loud.Laugh until you gasp for breath.

6.The tears happen.Endure,grieve and move on.The only person who is with us our entire life,is ourselves.Be ALIVE while you are alive.

7.Surround yourself with what you love,whether it's family,pets,keepsakes,music,plants,hobbies,whatever.Your home is your refuge.


8.Cherish your health :If it is good,preserve it.If it is unstable,improve it.If it is beyond what you can improve,get help.

9.Don't take guilt trips.Take a trip to the mall,even to the next country;to a foreign country but NOT to where the guilt is.


10.Tell the people you love that you love them,at every opportunity.

AND ALWAYS REMEMBER : Life is not measured by the number of breaths we take,but by the moments that take our breath away.


=)

0131

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